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homemade Healthy Cookies with no sugar and no flour

Homemade Healthy Cookies with no sugar and no flour that Delight!


  • Author: Melissa
  • Total Time: 25 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegan

Description

Delicious homemade healthy cookies made without sugar and flour, featuring ripe mashed bananas, creamy apple sauce, hearty oats, and rich dark chocolate chunks, with a hint of cinnamon and vanilla.


Ingredients

Scale
  • 2 ripe bananas, mashed
  • 1/2 cup apple sauce
  • 1 cup oats
  • 1/2 cup dark chocolate chunks
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the mashed bananas and apple sauce.
  3. Add the oats, dark chocolate chunks, cinnamon, and vanilla extract to the mixture.
  4. Mix until well combined.
  5. Drop spoonfuls of the cookie mixture onto a baking sheet lined with parchment paper.
  6. Bake for 12-15 minutes or until the edges are golden.
  7. Allow to cool before serving.

Notes

  • Store cookies in an airtight container for up to a week.
  • Feel free to add nuts or dried fruits for extra flavor.
  • These cookies are best enjoyed fresh but can be frozen for later use.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 80
  • Sugar: 3g
  • Sodium: 1mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: homemade healthy cookies, no sugar, no flour, vegan cookies, healthy dessert